Here's what's going on with me.
First, you need some background.
In 2004, I developed post-traumatic stress disorder after I witnessed a car crash. I wrote about this briefly in 2005, so
here you go. I can't write about it again, so that's the most I can offer you. After suffering for a while with sleeplessness, accelerated heart rate, tearfulness, obsessive thinking, and appetite loss, I sought professional help, found some effective medication and therapy, and eventually the feelings subsided.
I was told at the time that PTSD can reappear. Time, I guess, means nothing to the brain, so if something similar occurs, it can bring all the feelings and sensations back as if the original trauma had just occurred. According to
Wikipedia, PTSD is caused by "an overactive adrenaline response, which creates deep neurological patterns in the brain. These patterns can persist long after the event that triggered the fear, making an individual hyper-responsive to future fearful situations."
The factor that seemed to really bring on the PTSD, in the original event, was Henry. I felt that his life had been in danger, I saw how vulnerable and terrified he was. I saw, in one brief, terrifying moment, how fragile his existence was. I'm not sure if his presence in the initial trauma was solely responsible for my disorder, but I will say that every flashback I had, every obsessive thought, involved him.
Having said that, let's skip ahead to the present.
The incident that prompted our decision to leave this apartment has triggered my PTSD. I didn't recognize this immediately, but within a week or two it became clear. I'm not sure if it's a good idea for me to write about what happened, but I feel compelled to, so maybe it will help.
Once again, I was with Henry. Our apartment has two doors that lead to the hallway: the first is in the living room, right by the couch, and is blocked by a bookcase; the second is in our hallway. So we were a foot or two from this first door, doing his homework, when a woman began falling down the stairs and screaming. She hit the door, our door, and was screaming and screaming and I thought, "She's being murdered." It was the only way I could make sense of that kind of sound. I thought. "She's being stabbed to death right outside our door." Then I heard more shouts and people running and I thought, "we have to get out of here, where do we go," and I said, "come with me," to Henry, and got up, walked a few steps, then turned and saw Henry, frozen, on the couch, his face white. I thought, "I left him there, and if someone had a gun they could have shot right through the door," and I grabbed him and we went toward the back of the apartment.
The events that followed were upsetting, but that, I believe, was the primary trigger. No one, it turned out, was being murdered. I don't know what was happening. But I will tell you that there was no doubt in my mind that that was exactly what was going on. And it was a foot from my child. Exactly like the car crash, where we had just walked from the spot where the car landed after it had jumped the curb.
I had a sense, at the time, after it all subsided, that this was not going to bode well for me. I noticed the next day, and the next, that I was more and more sensitive to caffeine. (I love coffee first thing in the morning, so this was a blow.) I spent a few days in acute intestinal distress (I will spare you the details) but I thought it was from a new multi-vitamin that I was taking. My startle response was heightened to a ridiculous degree. Henry would riffle through his box of Legos and I had to leave the room. The sound was unbearable.
While this was going on, the activity in the building seemed to be escalating. There were threats leveled at us, anger that we had called the police. There was an apparent police raid one night, when Scott was working late, and I spent the night with the lights off, running from the front window to the door peephole to make sense of why there all those police cars and ambulances out there,and what they thought might happen. The Director of Special Ops at our local precinct called me to recommend that, if I were feeling harassed, I should get an order of protection. Against my neighbors. This seemed laughable to me, and in fact I didn't think that we were ever direct targets of aggression, but it certainly didn't help me feel safer in my home. Where my family lives.
Meanwhile, I'm being plagued, once again, with obsessive thoughts: I leave Scott and Henry to walk the dog, realize I forgot to lock the door, and imagine scenarios when I returned that I can't even write about here. I lie in bed imagining one of our cigarette-loving, often-drunk neighbors falling asleep with a cigarette in hand, setting us all on fire. Every time someone slams a door downstairs or stomps upstairs, I anticipate more screaming.
Then, this weekend, an enormous misunderstanding came up between me and someone I consider a dear, close friend. Normally I could have handled this just fine, but in my current state, it was as if I were already scraped completely raw and someone arrived to pour lemon juice all over me. I was at my parents' house and they were utterly alarmed. I was hyperventilating and pacing and crying and calling my friend and texting and emailing and I just wanted everything fixed. I just wanted to feel safe in one area of my life. Finally it was all cleared up, and I recovered. I thought.
I spent Easter convinced that everyone around me was angry with me. I couldn't figure out why. I had to remind myself, again and again, that my perceptions were skewed. I shook all day.
Monday the misunderstanding blew up all over again. I thought it was all cleared up, but there were loose ends, and nothing was solved. I was sure I had lost my friend forever. I was a terrible person. I was pretty sure I was going to die, at that point. I didn't feel suicidal, exactly, but I didn't see how I could possibly live through this again. My heart would give out. My heart was already racing faster than I thought it ever could. I simply could not believe that someone who I thought knew me and trusted me could think such things. I couldn't see how I could get past it. Scott and Henry were out playing in the park, and I thought about getting outside and finding them but I couldn't go outside, there were people out there, and noise, and sun, and I knew that if I even tried to cross the street something would happen. I would get hit. I would fall. I tried to clean. I cried. I tried to call my other friends, but no one picked up. I cried some more. I tried throwing up, but it didn't work.
Still, we worked through it. We did. Everything was resolved.
Except, I'm sorry, it's not resolved, for me. I want it to be, lord knows. I just want everything to be okay. I want to trust my friends to think the best of me and forgive the worst. But I can't. I felt worse yesterday than I did on Monday. I was anticipating yet another email. More things I had done wrong. More, more, more. I feel utterly, completely beaten up.
I felt so vulnerable and attacked that I created a new, private Twitter account and announced that I was moving over there. An enormous mistake. This is not the time to make any decisions. Every single reply I got on Twitter announcing that I was making people feel excluded and I was a narcissist, etc. etc. etc. upset me even more. I have never wanted to walk away from the Internet more than did. More than I do. The Internet has brought me immense joy and opportunity but it has also thrown more pain at me than I thought possible.
I wasn't going to write about any of this, but I don't know how to go on, how to keep writing here, how to continue, if I don't. I'm going to close comments because I can't handle them right now. I know there's a lot of love out there, and I deeply, deeply thank you for it. I'm going to step away from the internet for a few days, but if you email, just know that I appreciate it more than I can say.